Hobbies for People With ADHD

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In today’s episode, I talk a little about hobbying in the time of COVID-19.

Highlights:

How gardening kits can teach you how to grow things a little at a time and benefit from the wellness benefits of the outdoors.
How making things with your bare hands can distract you in a good way (or give you something creative to do while you zone out in front of the TV.
Want to pick up a new skill? Skillshare is offering Adulting With ADHD listeners 2 free months of their service, so it’s a good time to check it out!

sarah

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After a surprise diagnosis in my mid-30s, I founded Adulting With ADHD, a blog where I shared my personal struggles and research-backed findings as I grappled with my diagnosis. This project continued to grow, spinning off into the podcast.

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