The best way to meal plan with ADHD is all about habits and zero about willpower. You have to plan ahead. Otherwise, you’re two hours into your work day, which started off with a breakfast you grabbed at the convenienceRead more
What if I told you my ADHD makes me a better employee? Or that women with ADHD can rock at their side hustles and be pretty awesome parents? It’s true – and you’re next!
If you work in an open office space and are an ADHDer or ADHD introvert, you know how extremely frustrating it can be to get through a workday. Unfortunately, office spaces are built for the neurotypical, which means you’re likelyRead more
I know, I know. We haven’t even had Christmas yet and I’m talking about 2018. But I can’t help it! There’s something exciting about starting anew, and what would be really exciting for me are fewer distractions! For example …Read more
Free Cheat Sheet: 5 Steps For Women With ADHD
There are so many things I wish I had known about ADHD earlier - including the fact that I have it! Here's a road map to getting started if you just got your diagnosis or think that you may have ADHD.