ADHD perfectionism and its close cousin all-or-nothing thinking run prevalent in ADHD-ers. In today’s episode I talk about my favorite strategy: aim for an 80% success rate when you set goals, baking in a 20% margin of error (because: life).
Read moreEpisode 14: How To Treat ADHD Without Insurance (Or When You’re Underinsured)
Even with the best of insurance, treating ADHD can cost a small fortune. In fact, companies like GoodRx have built entire businesses on helping people patients learn how to treat ADHD without insurance or when insurance is inadequate. In
Read moreEpisode 13: My Toolkit for Getting Stuff Done
Hello and thank you for being patient as I ease into this new recording schedule! There are some exciting things ahead for the Adulting With ADHD podcast, and I am thrilled at all the behind-the-scenes work going on right now
Read moreEpisode 12: ADHD and Long Term Goals: How To Meet You Where You Are
I don’t know about you, when I want to accomplish something BIG, I want it and I want it now. Such is life with ADHD and long term goals. That is an incredibly hard way to live if you need
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