All or nothing thinking is the pits. Not only is it one of the most common cognitive distortions, it’s one of the markers of ADHD. It’s one thing to say to toss these polarizing thoughts, it’s a completely different thingRead more
What if I told you my ADHD makes me a better employee? Or that women with ADHD can rock at their side hustles and be pretty awesome parents? It’s true – and you’re next!
As a full-time working mom with a side hustle, I don’t get it done without setting goals. And those goals have to be diverse, from making sure I’m taking care of myself to crossing off items on my to-doRead more
I did it guys … I am the mother of a TODDLER. Before I get to my killer tips, I’m going to make you sit through one awesome story. We successfully sleep-trained my daughter last week after I realized IRead more
Free Cheat Sheet: 5 Steps For Women With ADHD
There are so many things I wish I had known about ADHD earlier - including the fact that I have it! Here's a road map to getting started if you just got your diagnosis or think that you may have ADHD.