How to treat ADHD without medication in adults? There are plenty of options. From where I stand, it’s the patient’s choice and a personal one. While ADHD medication can work...
Free Cheat Sheet:
5 Steps for Women With ADHD
How To Treat ADHD Without Insurance (Or When You’re Underinsured)
My Toolkit for Getting Stuff Done
4 Tips for Working In An Open Office Environment
Recent Posts
It’s no secret to anyone with ADHD that getting to sleep can be a real bitch sometimes. People often ask how I fall asleep with ADHD, and I usually find that my sleep difficulties fall under...
Many women with ADHD suffer from sleep issues either related to their symptoms or as part of a comorbid condition. While there are certainly prescription medications that can help us find sleep,...
You want to sleep, you really do. You’re too tired to do anything worthwhile, but not tired enough to just Go. To. Sleep. The more you think about it, the worse it gets. Unfortunately...
ADHD Book Review: Women With Attention Deficit Disorder by Sari Solden
For my latest ADHD book review, I read something for the ladies. Um, could Sari Solden be any more relatable? Immediately into Women with Attention Deficit Disorder: Embrace Your...
The whole reason I was able to confront my ADHD in the workplace was because of a dream job that went terribly wrong. The experience resulted in a handout my psychiatrist gave me of ways to...