I hesitated to do this episode. We are all very different – our lifestyles, our ADHD, what works, what doesn’t. But I went ahead and decided to go ahead anyway. Maybe if my suggestions don’t work, it could at leastRead more
What if I told you my ADHD makes me a better employee? Or that women with ADHD can rock at their side hustles and be pretty awesome parents? It’s true – and you’re next!
Unless you’re living in a bunker, you’ve probably heard about intermittent fasting. And you may or may not want to hear about it right now! I wasn’t really that into it until my cousin told me about it andRead more
Today I talk about the general bullshit and malaise that can come along with living with ADHD. At least for me, it’s easy to fall into negative thought spiral after encountering one of these top triggers, but I thinkRead more
Free Cheat Sheet: 5 Steps For Women With ADHD
There are so many things I wish I had known about ADHD earlier - including the fact that I have it! Here's a road map to getting started if you just got your diagnosis or think that you may have ADHD.