I hesitated to do this episode. We are all very different – our lifestyles, our ADHD, what works, what doesn’t. But I went ahead and decided to go ahead anyway. Maybe if my suggestions don’t work, it could at least
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Why Intermittent Fasting Is Great for ADHD
Unless you’re living in a bunker, you’ve probably heard about intermittent fasting. And you may or may not want to hear about it right now! I wasn’t really that into it until my cousin told me about it and
Read moreHow To Handle The BS Part Of Living With ADHD
Today I talk about the general bullshit and malaise that can come along with living with ADHD. At least for me, it’s easy to fall into negative thought spiral after encountering one of these top triggers, but I think
Read moreThat’s My Story And I’m Sticking To It
Hey guys – I’m podcasting now, and this is my first episode. I thought the only way to start this thing was to tell the story of my diagnosis in my mid-30s. It all started three years ago, at
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