Podcast

For me … here’s what it’s like to have ADHD as a grown woman: If I weren’t diagnosed, I’d wonder if I were having a stroke or early-onset Alzheimer’s. I compare myself to neurotypicals constantly. I want to know if

Navigating ADHD on its own is HARD. Navigating ADHD and romantic relationships is just well – brutal! In this episode I talk about how my husband and I get through the ups and downs. Here are the top three tips

 In this very special episode, I interview my sister Laura Snyder, upcycle artist extraordinaire and founder of Gnarly Clocks. We dish on Netflix’s new special Tidying Up with Marie Kondo and she shares her thoughts on clutter, crafts and lots

It wouldn’t be late December (eek!) without a year-in-review episode. In this episode, I cover what’s kept me rocking with my Top 8 of 2018. My Top 8 of 2018 1 – Accountability – From online accountability groups to power

ADHD perfectionism and its close cousin all-or-nothing thinking run prevalent in ADHD-ers. In today’s episode I talk about my favorite strategy: aim for an 80% success rate when you set goals, baking in a 20% margin of error (because: life).