ADHD and Emotional Dysregulation

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If your earliest childhood memories contain lots of people who didn’t get your big feelings, this episode is for you. I unpack one of the most underrated symptoms of ADHD: emotional dysregulation.

Highlights:
Understanding Emotional Dysregulation in ADHD
Personal Experiences
The Science
The Impact
Therapy and Medication
Coping Techniques

Mentioned in this episode:
[Webinar] All the Feels: An ADHD Guide to Emotional Dysregulation and Rejection Sensitive Dysphoria: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria/ CBD

(affiliate link): https://joyorganics.com/collections/cbd-gummies?sscid=c1k7_23iiw

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shanada

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The owner of this website, adultingwithadhd.com, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking adultingwithadhd.com.com to Amazon properties including, but not limited to, amazon.com. Adulting With ADHD is not a substitute for medical advice; please see a medical professional if you think you have ADHD.