ADHD & Cooking with Rachel Ambrose

This post may contain affiliate links, meaning I may receive a small commission if you make a purchase through any links that you click. This post may also contain sponsored links.

In this episode, ADHD coach Rachel Ambrose explains how cooking can be challenging for people with ADHD and gives us some tips on how to get started! 


  • How Tony Bourdain got Rachel into food.
  • The challenges that people with ADHD can have in the kitchen.
  • Finding reliable resources for recipes that are good.
  • What’s not helpful when it comes to feeding yourself

👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

Recent Posts