Hello Adulting With ADHD fam! Today will be my last episode of the podcast. It was a difficult decision, but I'm not going anywhere. I have simply decided to shift my time and resources to other...

Today I am very excited to introduce you guys to Katie Dutcher a Monterey, Calif.-based mindfulness and meditation teacher. The benefits of mindfulness and ADHD have been well-documented in our...

  Highlights: About Chris and the work he does on the Strong Within Daily Affirmation Podcast. How affirmations work: a look at the layers of the mind. How you can train...

In today’s episode, I talk a little about hobbying in the time of COVID-19. Highlights: How gardening kits can teach you how to grow things a little at a time and benefit from the wellness...

Want to know how to stop losing focus when talking? Adulting With ADHD Staff Thanks to ADHD, paying attention to the other person when having a one-to-one conversation can be difficult. You...

What are the best ADHD fidget toys for adults? Adulting With ADHD Staff Not just kids, but adults with ADHD (attention deficit hyperactivity disorder) have the tendency to fidget with things too....