Hello. This is The Adulting with ADHD podcast, with Sarah. I'm so glad you're here, this is a podcast for women with ADHD just like me. All right off the bat, this isn't painfully obvious, I'm an...
Free Cheat Sheet:
5 Steps for Women With ADHD
How To Treat ADHD Without Insurance (Or When You’re Underinsured)
My Toolkit for Getting Stuff Done
4 Tips for Working In An Open Office Environment
Recent Posts
When you have ADHD all or nothing thinking and perfectionism are the pits. Not only is it one of the most common cognitive distortions, it’s one of the markers of ADHD. It’s one thing to...
As a full-time working mom with a side hustle, I don’t get it done without setting goals. And those goals have to be diverse, from making sure I’m taking care of myself to crossing...
I did it guys … I am the mother of a TODDLER. Before I get to my killer tips, I’m going to make you sit through one awesome story. We successfully sleep-trained my daughter last week after I...
The best way to meal plan with ADHD is all about habits and zero about willpower. You have to plan ahead. Otherwise, you’re two hours into your work day, which started off with a breakfast...
If you work in an open office space and are an ADHDer or ADHD introvert, you know how extremely frustrating it can be to get through a workday. Unfortunately, office spaces are built for the...