ADHD Struggles in Women Hi, welcome to the Adulting with ADHD Podcast. I'm serving up self-empowerment and tricks and tips for women with ADHD. Today we're going to talk about the general...
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Hello. This is The Adulting with ADHD podcast, with Sarah. I'm so glad you're here, this is a podcast for women with ADHD just like me. All right off the bat, this isn't painfully obvious, I'm an...
ADHD and All Or Nothing Thinking ADHD and all or nothing thinking frequently go hand in hand. Not only is the latter one of the most common cognitive distortions, it’s one of the markers of...
As a full-time working mom with a side hustle, I don’t get it done without setting goals. And those goals have to be diverse, from making sure I’m taking care of myself to crossing off items on...
I did it guys … I am the mother of a TODDLER. Before I get to my killer tips, I’m going to make you sit through one awesome story. We successfully sleep-trained my daughter last week after I...
The best way to meal plan with ADHD is all about habits and zero about willpower. You have to plan ahead. Otherwise, you’re two hours into your work day, which started off with a...