In this episode, I'm joined by Clarissa Kristjansson, a menopause health coach and mindfulness practitioner.  Menopause & Work  Clarissa worked in corporate roles for three...

In this episode, I'm joined by the host of The Shift podcast and naturopath, Katherine Maslen.  What is PCOS?  Katherine explained PCOS stands for polycystic ovary syndrome and there...

In this episode, I'm joined by fellow podcaster and ADHDEr Alisha Crossley.  Alisha reached out to me after listening to the podcast and her story resonated with me!   Adult...

In this episode, I catch up with ADHDer and yoga teacher Taucha Post to talk about her pregnancy.   ADHD & Pregnancy The last time we caught up with Taucha she was trying to...

In this episode, I'm joined by an anti-racism specialist and founder of ASCRIBE Educational Consulting, Sonia Lewis, to talk about racism in healthcare.   Inequality in our...

In this episode, I'm joined by wellness coach, Leslie Kasanoff, for a conversation about how our gut health can help our hormonal health.   Hormones & your gut Leslie has over...