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Asking yourself "Why can't I follow simple instructions?" The answer may surprise you. If you often ask "why can't I follow simple instructions?" it may be helpful to know that...
Have you ever asked, "why can't I do math in my head"? You may be suffering from a condition known as dyscalculia, which often is associated with ADHD. Dyscalculia is a...
Adderall Doesn't Work When I Have My Period If you're telling yourself "Adderall doesn't work when I have my period," you are not wrong. There IS a relationship between hormones and...
Does coffee help ADHD? Over the last ten years, a body of research has accumulated suggesting caffeine can help reduce symptoms. Caffeine stimulates the central nervous system and...
In today’s episode, I interview accountability coach Claire O’Connor of The Five Percent. We talk about what this accountability stuff is and why it’s so effective. The accountability...
If you have out-of-state travel in the future, you may be asking: "can you fill your Adderall prescription out of state?" The answer: It depends. While the federally-mandated expiration date...