ADHD perfectionism and its close cousin all-or-nothing thinking run prevalent in ADHD-ers. In today’s episode I talk about my favorite strategy: aim for an 80% success rate when you set goals,...
Free Cheat Sheet:
5 Steps for Women With ADHD
How To Treat ADHD Without Insurance (Or When You’re Underinsured)
My Toolkit for Getting Stuff Done
4 Tips for Working In An Open Office Environment
Recent Posts
How To Treat ADHD Without Insurance (Or When Your Insurance Sucks)
Even with the best of insurance, treating ADHD can cost a small fortune. In fact, companies like GoodRx have built entire businesses on helping people patients learn how to treat ADHD...
Hello and thank you for being patient as I ease into this new recording schedule! There are some exciting things ahead for the Adulting With ADHD podcast, and I am thrilled at all the...
Episode 12: ADHD and Long Term Goals: How To Meet You Where You Are
I don't know about you, when I want to accomplish something BIG, I want it and I want it now. Such is life with ADHD and long term goals. That is an incredibly hard way to live if you need to...
In this week's episode, I take you through a recent trip to Palm Springs, Calif. for Bullcon. There's a lot I did right, a lot I did wrong and I answer travel questions from social media. Want...
Why ADHD women as a topic? Why am I only going after women, and why I am only going after women with ADHD? It's a really good question, and I do want to answer it. It's not that I'm trying to...