This week I talked with Angel Shannon, a board-certified nurse practitioner and founder of Seva Health. We discuss strategies for brain fog and optimizing brain health in...

This week on the Adulting With ADHD podcast, I'm doing something a little different. As always, for podcast archives and to support the show, please visit patreon.com/adultingwithadhd!

[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.] In this episode, I’m joined by naturopath and menopause coach Angela Counsel to discuss how to survive menopause...

In this episode, I'm joined by Clarissa Kristjansson, a menopause health coach and mindfulness practitioner.  Menopause & Work  Clarissa worked in corporate roles for three...

In this episode, I'm joined by the host of The Shift podcast and naturopath, Katherine Maslen.  What is PCOS?  Katherine explained PCOS stands for polycystic ovary syndrome and there...

Please note: This article is not a substitute for medical advice. Please see a medical professional if you are considering weight loss. I am a Calibrate affiliate and will receive a small commission...