Content provided in association with BetterHelp. How to treat ADHD without medication in adults? There are plenty of options. From where I stand, it’s the patient’s choice and...

It’s no secret to anyone with ADHD that getting to sleep can be a real bitch sometimes. People often ask how I fall asleep with ADHD, and I usually find that my sleep difficulties fall under...

Many women with ADHD suffer from sleep issues either related to their symptoms or as part of a comorbid condition. While there are certainly prescription medications that can help us find sleep,...

  You want to sleep, you really do. You’re too tired to do anything worthwhile, but not tired enough to just Go. To. Sleep. The more you think about it, the worse it gets. Unfortunately...

   For my latest ADHD book review, I read Women With Attention Deficit Disorder by Sari Solden. Um, could  be any more relatable?  Part autobiographical, part educational, Sari...

The whole reason I was able to confront my ADHD in the workplace was because of a dream job that went terribly wrong. The experience resulted in a handout my psychiatrist gave...