When you have ADHD and you’re trying to get stuff done, it helps to have an anchor. For me, that anchor has been the SELF Journal, a tool that has enabled me to get real about what I want to...

It finally makes sense that I'm a productivity geek ... when you have ADHD productivity matters a lot! Here are a few tools that keep Sarah, Inc. chugging along. 1 - Self Journal I start every...

Content provided in association with BetterHelp. When you have ADHD and depression, every day can feel like Alexander’s terrible, horrible, no-good, very bad day. Depression is...

How many women with ADHD can you name? According to mainstream media, the world is full of men who overcame ADHD to be successful. Not as heard about, however, are women who did the same....

The farther along I get in my ADHD journey, the more I'm growing aware of the importance of eating healthy. Additionally, I'm learning more about how my relationship with food and ADHD are...

  You did it: You got an Alexa device to help your ADHD brain, but now what? In this post we’ll run down the best Alexa skills for ADHD. ADHD-ers have sung the praises of Amazon...