As of the day I’m writing this article, it’s been nearly a year since I’ve filled my Xanax prescription, and the Happy Dance CBD bath bombs by Kristen Bell is part of the reason for that. While...

In this episode, I'm joined by fellow podcaster and ADHDEr Alisha Crossley.  Alisha reached out to me after listening to the podcast and her story resonated with me!   Adult...

In this episode, I catch up with ADHDer and yoga teacher Taucha Post to talk about her pregnancy.   ADHD & Pregnancy The last time we caught up with Taucha she was trying to...

In this episode, I'm joined by an anti-racism specialist and founder of ASCRIBE Educational Consulting, Sonia Lewis, to talk about racism in healthcare.   Inequality in our...

In this episode, I'm joined by wellness coach, Leslie Kasanoff, for a conversation about how our gut health can help our hormonal health.   Hormones & your gut Leslie has over...

In this episode, I'm joined by Anna Grunseth to answer questions many of you have been asking about transitioning and ADHD! Transitioning as an adult Anna started her transition in 2013 when...