Healthy Brain Aging with Angel Shannon, MS, CRNP

This post may contain affiliate links, meaning I may receive a small commission if you make a purchase through any links that you click. This post may also contain sponsored links.

This week I talked with Angel Shannon, a board-certified nurse practitioner and founder of Seva Health. We discuss strategies for brain fog and optimizing brain health in midlife.


  • Angel’s background and how she got into this line of work. 
  • The most important thing we can do to help combat brain fog as we age (especially if we’re already struggling with ADHD).
  • Advice for people considering supplements.
  • Certain foods that can help.

Mentioned in this episode:
Seva Health Group –
Angel’s Community –

Angel on LinkedIn –
Angel on Facebook –

Recent Posts