Adderall Doesn't Work When I Have My Period If you're telling yourself "Adderall doesn't work when I have my period," you are not wrong. There IS a relationship between hormones and...
Category: Self-Care
Does coffee help ADHD? Over the last ten years, a body of research has accumulated suggesting caffeine can help reduce symptoms. Caffeine stimulates the central nervous system and...
Should I Take My ADHD Meds When I'm Sick? When under the weather, you may ask yourself "Should I take my ADHD meds when I'm sick? Often it depends on how sick you are and what kind of sick. When...
Hi, hope y’all enjoyed last week’s guest! Today will be a solo episode, but there will definitely be a bit of both moving forward. I enjoy both formats and according to listener feedback,...
ADHD and All Or Nothing Thinking ADHD and all or nothing thinking frequently go hand in hand. Not only is the latter one of the most common cognitive distortions, it’s one of the markers of...
As a full-time working mom with a side hustle, I don’t get it done without setting goals. And those goals have to be diverse, from making sure I’m taking care of myself to crossing off items on...