ADHD perfectionism and its close cousin all-or-nothing thinking run prevalent in ADHD-ers. In today’s episode I talk about my favorite strategy: aim for an 80% success rate when you set goals,...
Category: Podcast
How To Treat ADHD Without Insurance (Or When Your Insurance Sucks)
Even with the best of insurance, treating ADHD can cost a small fortune. In fact, companies like GoodRx have built entire businesses on helping people patients learn how to treat ADHD...
Hello and thank you for being patient as I ease into this new recording schedule! There are some exciting things ahead for the Adulting With ADHD podcast, and I am thrilled at all the...
Episode 12: ADHD and Long Term Goals: How To Meet You Where You Are
I don't know about you, when I want to accomplish something BIG, I want it and I want it now. Such is life with ADHD and long term goals. That is an incredibly hard way to live if you need to...
In this week's episode, I take you through a recent trip to Palm Springs, Calif. for Bullcon. There's a lot I did right, a lot I did wrong and I answer travel questions from social media. Want...
Why ADHD women as a topic? Why am I only going after women, and why I am only going after women with ADHD? It's a really good question, and I do want to answer it. It's not that I'm trying to...