ADHD, Trauma & Burnout with ND Coach Anna Granta

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[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.

Highlights:

Anna’s ADHD diagnosis story
How ADHD hid trauma for Anna
The steps Anna took to address this in her life

Anna’s major learnings about ADHD and trauma

Mentions/links:

https://www.grantacoaching.com/burnout-crew

sarah

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After a surprise diagnosis in my mid-30s, I founded Adulting With ADHD, a blog where I shared my personal struggles and research-backed findings as I grappled with my diagnosis. This project continued to grow, spinning off into the podcast.

The owner of this website, adultingwithadhd.com, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking adultingwithadhd.com.com to Amazon properties including, but not limited to, amazon.com. Adulting With ADHD is not a substitute for medical advice; please see a medical professional if you think you have ADHD.