ADHD & Healthy Habits with Liz Brown

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In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.

HIGHLIGHTS:

How Liz got into the business of helping ADHD’ers set healthy habits
The most important thing ADHD’ers should know about setting healthy habits

Where Liz sees her clients getting stuck
What’s helping a lot of Liz’s clients
Where listeners can keep up with Liz

👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

sarah

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After a surprise diagnosis in my mid-30s, I founded Adulting With ADHD, a blog where I shared my personal struggles and research-backed findings as I grappled with my diagnosis. This project continued to grow, spinning off into the podcast.

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