ADHD & Binge Eating with Katy Weber

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In this episode, I discuss ADHD and Binge Eating with Katy Weber. Katy is a certified holistic coach who coaches ADHD women (has ADHD herself) and is the author of Worth It: A Journey to Food & Body Freedom. Check out Katy’s Women & ADHD podcast!

HIGHLIGHTS

Katy explains what binge eating is and how she first connected it to her ADHD
How ADHD and food have impacted Katy’s life, and how she came around to helping others with those challenges

Why binge eating is so common among people with ADHD
How to break free from the binge eating/dieting lifestyle
Where listeners can connect with Katy

👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

sarah

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We don't talk enough about ADHD in women.

After a surprise diagnosis in my mid-30s, I founded Adulting With ADHD, a blog where I shared my personal struggles and research-backed findings as I grappled with my diagnosis. This project continued to grow, spinning off into the podcast.

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