ADHD and Intuitive Eating with Nicole DeMasi

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In this episode, I chat with registered dietician Nicole DeMasi about ADHD and intuitive eating.

Highlights:

– What is Intuitive Eating?
– How Nicole into this specialty

– The most important thing for ADHD’ers to keep in mind about Intuitive Eating
– A common misconception about Intuitive Eating

– How to find out if Intuitive Eating is for you

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sarah

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After a surprise diagnosis in my mid-30s, I founded Adulting With ADHD, a blog where I shared my personal struggles and research-backed findings as I grappled with my diagnosis. This project continued to grow, spinning off into the podcast.

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