ADHD and Radical Acceptance With Sari Solden


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adhd and radical acceptance

In this episode I chat with ADHD pioneer Sari Solden about ADHD and radical acceptance. Sari’s book A Radical Guide for Women with ADHD has helped many women with ADHD to learn how to accept their neurodiversity and live with confidence. She specializes in psychotherapy and consultation for men and women with ADHD.

Topics covered * ADHD * adult ADHD * periods * hormones * coping skills * mental health * radical acceptance * Sari Solden * executive dysfunction * psychology

Mentioned in this episode:
A Radical Guide for Women with ADHD (Embrace Neurodiversity, Live Boldly, and Break Through Barriers)(aff)

ADHD Women‘s Palooza 2021(aff)

Sari Solden & Associates

BetterHelp

Mosaic Weighted Blankets

If you liked this interview, be sure to subscribe to the podcast and leave a review! You also can support the show at https://patreon.com/adultingwithadhd.

Show edited by HK Productions

About The Adulting With ADHD Podcast

It’s not just you – we aren’t talking enough about ADHD and hormones. There are so many things I wish I had known about hormones and ADHD earlier. They play such a fundamental role in the human body, deeply impacting a person’s life at all of their life stages. As a former journalist and current ADHD’er, I unpack this topic through patient stories, expert interviews and personal narrative.

With new episodes biweekly on Wednesdays, The Adulting With ADHD Podcast covers a variety of ADHD hormone topics including puberty, menopause, perimenopause, PMS, PMDD, and more. Why aren’t we talking about this more? What do you do if you find yourself struggling with ADHD and hormones? We discuss this and much more.

Need basic info about ADHD and hormones?

Get the free quick guide at https://adultingwithadhd.com/hormones.

To support this podcast or access its archives, please visit https://patreon.com/adultingwithadhd.

Subscribe to the podcast at https://pod.link/adultingwithadhd.



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