It finally makes sense that I'm a productivity geek ... when you have ADHD productivity matters a lot! Here are a few tools that keep Sarah, Inc. chugging along. 1 - Self Journal I start every...

Adults with both ADHD and anxiety are not difficult to find. In fact, they comprise half of the adult ADHD population. How do you treat ADHD and anxiety? If you’ve been diagnosed with ADHD and...

    How do you how to stay focused at work with ADHD? This is a compilation of my best tricks and tips over the years since my diagnosis in my mid-30s. -- I work in an open...

Content provided in association with BetterHelp. When you have ADHD and depression, every day can feel like Alexander’s terrible, horrible, no-good, very bad day. Depression is present in...

How many women with ADHD can you name? According to mainstream media, the world is full of men who overcame ADHD to be successful. Not as heard about, however, are women who did the same....

Spoiler alert: I am overweight. And I'm realizing that learning how to eat healthy with ADHD can help with that. I really wanted to write about anything but this topic this week, but instead...