Does coffee help ADHD? Adulting With ADHD Staff Does coffee help ADHD? Over the last ten years, a body of research has accumulated suggesting caffeine can help reduce symptoms. Caffeine...

In today’s episode, I interview accountability coach Claire O’Connor of The Five Percent. We talk about what this accountability stuff is and why it’s so effective. The accountability work...

If you have out-of-state travel in the future, you may be asking: "can you fill your Adderall prescription out of state?" The answer: It depends. While the federally-mandated expiration date for...

Should I Take My ADHD Meds When I'm Sick? Adulting With ADHD Staff When under the weather, you may ask yourself "Should I take my ADHD meds when I'm sick? Often it depends on how sick you are and...

Lack of organization, time, energy and motivation means struggling with finding an ADHD cleaning schedule. Here's how to set a routine that works for you. Routine is key when setting an ADHD...

Highlights from the episode: - Why my March 16 episode didn’t drop - What’s going on with me - What’s been helping/not helping during COVID-19 For online support with ADHDers just like...