I had to scrap my normal episode, because I have something I'm really excited to talk about. And, it's something that's always been around, but I've finally tried it. And, it's calendar blocking....
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This is the Adulting With ADHD podcast: self-empowerment and tricks and tips for women with ADHD. Today's topic: the top tech tools I use to get through my day. I hesitated to do this...
TRANSCRIPT Hello this is The Adulting with ADHD Podcast. Self-empowerment and tricks and tips for women with ADHD. Today I'm going to talk about intermittent fasting. Unless you're...
TRANSCRIPT Hi, welcome to the Adulting with ADHD Podcast. I'm serving up self-empowerment and tricks and tips for women with ADHD. Today we're going to talk about the general...
Hello. This is The Adulting with ADHD podcast, with Sarah. I'm so glad you're here, this is a podcast for women with ADHD just like me. All right off the bat, this isn't painfully obvious, I'm an...
When you have ADHD all or nothing thinking and perfectionism are the pits. Not only is it one of the most common cognitive distortions, it’s one of the markers of ADHD. It’s one thing to...