An old journalism friend reached out to me this month to get my thoughts on a new restaurant. Her bribe of pie and company got me so excited that in the midst of making plans to see her I completely...

When you have ADHD and you’re trying to get stuff done, it helps to have an anchor. For me, that anchor has been the SELF Journal, a tool that has enabled me to get real about what I want to...

It finally makes sense that I'm a productivity geek ... when you have ADHD productivity matters a lot! Here are a few tools that keep Sarah, Inc. chugging along. 1 - Self Journal I start every day...

Content provided in association with BetterHelp. When you have ADHD and depression, every day can feel like Alexander’s terrible, horrible, no-good, very bad day. Depression is present in adults...

How many women with ADHD can you name? According to mainstream media, the world is full of men who overcame ADHD to be successful. Not as heard about, however, are women who did the same. Part of...

The farther along I get in my ADHD journey, the more I'm growing aware of the importance of eating healthy. Additionally, I'm learning more about how my relationship with food and ADHD are...