I live in San Antonio, Texas, land of Big Red and barbacoa. I’ve been giddily married to my hubs since 2014; we met at karaoke. We’re parents to a talkative middle-aged Maine Coon named Mr. Bean. Some of my favorite shows of all-time are Breaking Bad, House of Cards, Sons of Anarchy, Better Call Saul, Game of Thrones, and Silicon Valley. I love all things true crime. If it’s based on a true story, I’m watching it.
The topic of ADHD in women has fascinated me since 2013, when I was first diagnosed. I was seeing a psychiatrist about other mental health issues and she put it together. It has changed my life ever since and continues to impact me every day. It opened me to a new world in which I didn’t feel like a punchline, but instead somebody with a completely treatable real illness. This awareness combined with the proper treatment has enabled me to accomplish things that were never before possible.
ADHD is commonly considered a little boy’s disease because the symptoms look different in girls. Maybe you weren’t the class clown, nor did you talk too much in school. Maybe you fell through the cracks and are part of this fascinating lost generation of women who are coming into their own as awareness of ADHD women continues to rise. Maybe you’ve heard people say ADHD isn’t real or that you’ve been frivolously diagnosed. This blog aims to unpack all of this and more.
Note: This site is not a substitute for medical advice; please see a medical professional if you think you have ADHD. Adulting With ADHD is supported by affiliate links. If you click on a link offsite, I may make a small commission.
- In a 2015 study in the Journal of Clinical Psychiatry, diagnoses of girls with ADHD increased by 55% from 2002 to 2011, compared to 40% for boys.
- Girls with ADHD are at a higher risk of suicide attempts and self-injury, according to the Journal of Consulting and Clinical Psychology.
- From 2008 to 2012, American women ages 26-34 who used ADHD meds increased by 85%, according to Express Scripts.
What Is ADD?
Attention-deficit/hyperactivity disorder, also referred to as ADHD or attention deficit disorder, is a chronic condition associated with inattention, hyperactivity and impulsivity. There are reportedly 3 million ADHD cases in the U.S. a year. While there is no cure, medication and/or therapy help are common ways to treat ADHD. The condition commonly begins in childhood and can last into adulthood and is linked to difficulty at school/work, low self-esteem and relationship difficulty.
Do I Have ADHD?
To determine whether you have ADHD, ask your primary physician for a referral to a specialist. An ADHD medical diagnosis is reached through interviewing and assessment by a trained professional. Common signs of ADHD behavioral issues such as aggression, fidgeting or excitability. ADHD patients may also experience absent-mindedness, forgetfulness or difficulty focusing.
What Causes ADHD?
While nobody knows for sure, ADHD is commonly believed to be caused by a combination of genetic and environmental factors. In addition to being genetic, ADHD has been linked to drinking/smoking during pregnancy, a low birth weight/birth complications or toxic substance exposure (such as lead).